Comfort & Joy :: Yoga & Sound Alchemy for Body and Soul
Sunday, December 4th 2 – 5 pm @ Factory163 163 King St., Stratford, ON
Join Pamela Gerrand and Maryanne Co for an afternoon of sumptuous self care, relaxation and rejuvenation
Experience heart opening, gentle (beginners welcome!) yoga poses and meditation to guide you into a space
of grounded grace and calm serenity. Be bathed in the sounds of crystal alchemy bowls, auracle drum, shruti
and soul song to take you on a journey to your inner zen.